It may be that reading about The Body Project has raised some questions for you or you, or someone you know may want to know where they can go for help.

We have pulled together a list of valuable resources that you might find useful.

Gloucestershire’s all-age eating disorders service

If you live in Gloucestershire and think you may have an eating disorder, or already have a diagnosis, the Gloucestershire all-age eating disorder service can help.

If you or someone you know needs help, you can self-refer to the service.

To find out more, visit Gloucestershire Health and Care’s website.

Beat Eating disorders

BEAT is the UK’s national eating disorder charity who exist to end the pain and suffering caused by eating disorders. They are a champion, guide and friend to anyone affected, giving individuals experiencing an eating disorder and their loved ones a place where they feel listened to, supported and empowered.

There is a lot of information on their website about types of eating disorders and also about recovery. If you call the Helpline you will speak to a trained support worker experienced in listening and talking to people in a similar situation to you. They know it can be difficult to reach out for help and talk about what you are feeling and going through, but they aim to provide a supportive, non-judgemental space.

Whether you need 1-2-1 emotional support, want to connect with others or to learn new skills, BEAT have a range of support services that can help. They also support family and friends, equipping them with essential skills and advice, so they can help their loved ones recover whilst also looking after their own mental health.

To find out more, visit the Beat Eating disorders website.

Young Minds

If you feel like your relationship with food is starting to take over your life, you might have an eating problem. But help is out there, and we have advice on where you can get support.

Young Minds is the UK’s leading charity fighting for children and young people’s mental health. As well as supporting young people, they also provide resources for parents, carers and those who work with them.

To find out more, visit the Young Minds website.